BalanceFrom Home Gym Bench Workout Station with 380 Pound Resistance, and 3/4 Inch Thick Floor Puzzle Exercise Mat, 24 Sq Ft, Black

Strengthen and sculpt your body with this Everyday Essentials EE-RS90 Home Gym Workout Station Kit with exercise mats. Complete with a 145-pound vinyl weight stack, sit-up bench, dip station, and multiple pull-bars, you’ll be able to customize your routine for great workouts.

This workout equipment is perfect for anyone, from beginner to pro, and is suitable for user weight up to 400 pounds. Adjust your preferred weight with the weight stack with a max of 380-pound resistance. The high and low pulley system (total 12 pulleys) provides a smooth fluid motion with every movement and helps strengthen various muscles throughout your back, arms, and core. Use the detachable wide-grip lat bar or row bar to target specific arm muscle groups while the 4-roll leg developer is perfect for leg day exercises.

Workout to the max with cushioned comfort and without sliding around using the Everday Essentials Puzzle Exercise Mat. Constructed of 3/4-inch thick high-density EVA foam, this workout mat cushions your spine, hips, and knees, great for reducing injuries from exercising on traditional hard floors. With 6 pieces and a 24-square-foot area, the yoga mat provides plenty of space for basic exercises, while the puzzle design allows you to customize your floor space.

Product Highlights

• Home gym allows you to build and maintain muscle while sculpting, toning, and strengthening
• Great for anyone interested in fitness, from beginner to pro, suitable for user weight up to 400 pounds
• 145-pound adjustable weight stack provides 380 pounds of resistance for muscle building
• Detachable wide-grip lat and low row bar designed with comfort grip handle target specific muscle groups
• High and low pulley system (total 12 pulleys) provides fluid motion with every movement and helps strengthen muscles throughout your back, arms, and core